Mark Husen
Bellin & Bortolini (Hour 2)
It's Friday, and that means Mark Husen joins us from Bellin Sports Medicine. Youth sports is a prime topic, but regardless of age, Mark and the guys talk about recovery and how important it really is in staying healthy while trying to be healthy. Diet, proper stretching, proper workout, proper recovery. It all matters. Click HERE for more on Bellin Sports Medicine. Then Tanor Bortolini joins the show en route to his new job...in Indianapolis...as a COLT. Tanor is from Kewaunee, played with the Kewaunee Storm, went and played at UW Madison, and has his NFL debut in just a few weeks. Ariel Perez from the Green Bay Press Gazette stays in the conversation and asks how it will feel to play the Packers at Lambeau. Listen in to find out his response.
Maino and the Mayor is a part of the Civic Media radio network and airs Monday through Friday from 6-9 am on WGBW in Green Bay and on WISS in Appleton/Oshkosh. Subscribe to the podcast to be sure not to miss out on a single episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast line up. Follow the show on Facebook and X to keep up with Maino and the Mayor!
Bellin Sports Medicine & NEWisco Weekend (Hour 2)
Mark Husen with Bellin Sports Medicine starts the hour with with discussions about young athletes taking a break from organized sports this summer. Get out and exercise for fun, not just for training. The guys also discuss being out in the heat over the next several days. Lots of water, shade when possible and really watch and listen to your body. And Northeast Wisconsin News Bureau Chief Lisa Hale joins to give listeners a preview of a news show debuting this weekend at 1pm on Sunday.
Maino and the Mayor is a part of the Civic Media radio network and airs Monday through Friday from 6-9 am on WGBW in Green Bay and on WISS in Appleton/Oshkosh. Subscribe to the podcast to be sure not to miss out on a single episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast line up. Follow the show on Facebook and X to keep up with Maino and the Mayor!
Bellin Sports & Realty (Hour 2)
Jim and fill-in host Gizmo welcome Mark Husen from Bellin Sports Medicine. Mark says right now is the time to get your child athletes in for their check-ups. Preparation for fall sports are right around the corner, make the appointments now! Then Ben and Deanna Malcore are in with their "Moving With The Malcores" segment.
Maino and the Mayor is a part of the Civic Media radio network and airs Monday through Friday from 6-9 am on WGBW in Green Bay and on WISS in Appleton/Oshkosh. Subscribe to the podcast to be sure not to miss out on a single episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast line up. Follow the show on Facebook and X to keep up with Maino and the Mayor!
Sports Medicine, Bikes in New York & Fox Valley Veterans Council (Hour 2)
An amazing hour starts off with simple, yet very important, information about stretching before and after any activity. Mark Husen with Bellin Sports Medicine is in studio to guide us with that information. Then we hear from two very amazing athletes who can back up what Mark says, Peter and Tracy Flucke. 29 days and over 1500 miles later, they arrived in New York City after traveling on their tandem bike from Green Bay. If you missed any of their journey, you can find them on Facebook or on their website HERE. Then Tim Cody from the Fox Valley Veterans Council joins the show and talks a bit about some of the services that the council provides to veterans in the area. If you'd like more details on the services or need to connect for assistance, click HERE.
Maino and the Mayor is a part of the Civic Media radio network and airs Monday through Friday from 6-9 am on WGBW in Green Bay and on WISS in Oshkosh. Subscribe to the podcast to be sure not to miss out on a single episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast line up. Follow the show on Facebook and X to keep up with Maino and the Mayor!
Bellin Sports Medicine & Tandem Bikes (Hour 2)
Mark Husen joins us in the studio from Bellin Sports Medicine and he's got great information about "heat stress". When temperatures get this hot, this fast, sometimes we don't think about how the heat can affect our bodies, whether we're working out or just doing everyday things outside. This is great information for all of us! Then our favorite tandem bikers, Peter and Tracy Flucke, join us LIVE from the road on their trip to New York! This morning they check in about 50 miles east of Wheeling, WV. We've been following them on their Facebook page, and you should, too! Click HERE.
Maino and the Mayor is a part of the Civic Media radio network and airs Monday through Friday from 6-9 am on WGBW in Green Bay and on WISS in Oshkosh. Subscribe to the podcast to be sure not to miss out on a single episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast line up. Follow the show on Facebook and X to keep up with Maino and the Mayor!
Sports n’ Sports (Hour 2)
First up this hour, Mark Husen from Bellin Sports Medicine joins the guys to talk a little about injuries, even with a sport that is typically considered "safe", flag football. Mark even discusses sportsmanship with Maino. Need to consult Bellin Sports Medicine? Click HERE.
NBC Sports Director Brandon Kinnard joins next to talk more about his thoughts on the hiring of Doug Gottlieb at UWGB.
Maino and the Mayor is a part of the Civic Media radio network and airs Monday through Friday from 6-9 am on WGBW in Green Bay and on WISS in Oshkosh. Subscribe to the podcast to be sure not to miss out on a single episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast line up. Follow the show on Facebook and X to keep up with Maino and the Mayor!
Hats Off To The Volunteers! (Hour 2)
Mark Husen from Bellin Sports Medicine gives a call and focuses his time on talking about the wonderful volunteers that we have in Northeast Wisconsin. This is National Volunteer Week and Mark shares some great stories of the volunteers he works with on a daily basis. John and Jim say "hats off" to all of the veterans in Northeast Wisconsin.
Then Local 5 Sports Director Burke Griffin joins us to give us HIS take on the draft. Even better are the stories John and Burke tell stories of being at the Super Bowl in New Orleans. We also find out the both Maino and Burke know their rap songs.
Maino and the Mayor is a part of the Civic Media radio network and airs Monday through Friday from 6-8 am on WGBW in Green Bay and on WISS in Oshkosh. Subscribed to the podcast to be sure not to miss out on a single episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast line up. Follow the show on Facebook and X to keep up with Maino and the Mayor!
Hips, Being Hip & New Biz (Hour 2)
The hour stops off with Mark Husen from Bellin Sports Medicine. Mark has great information for child athletes and how much activity they should have during school and summer. Then, for some reason, Jim and John decide to do a "leg lift challenge"...on the LIVE Facebook stream! Make sure to find and follow Maino & The Mayor on Facebook. Then Todd Magnuson from Rock n' Roll Land record store in Green Bay talks about Record Store Day. PLUS...Tony Wiltgen and Shawn Zambarda are in to announce that they're taking over the Waterfront Market on Washington Street!
Maino and the Mayor is a part of the Civic Media radio network and airs Monday through Friday from 6-8 am on WGBW in Green Bay and on WISS in Oshkosh. Subscribed to the podcast to be sure not to miss out on a single episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast line up. Follow the show on Facebook and X to keep up with Maino and the Mayor!
Sports Medicine & Sports Talk (Hour 2)
Mark Husen from Bellin Sports Medicine joins us in studio to talk silverware etiquette and physical health. Everything from mouth health to sleep apnea. Then NBC 26 Sports Director Brandon Kinnard joins the discussion and they all talk about Giannis Antetokounmpo's injury and what it may mean for his career.
Maino and the Mayor is a part of the Civic Media radio network and airs Monday through Friday from 6-8 am on WGBW in Green Bay and on WISS in Oshkosh. Subscribed to the podcast to be sure not to miss out on a single episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast line up. Follow the show on Facebook and X to keep up with Maino and the Mayor!
Teeth and Tunes! (Hour 2)
Mark Husen from Bellin Sports Health calls in and actually talks about teeth health. He was on vacation, ate a sub sandwich and lost a tooth. They're able to talk about mouth health in sports. We don't always think of it, but it is important.
Then Gary from the Landsharks is on the line from Florida to talk about a great event coming up at the New Community Shelter in Green Bay. Click HERE.
EXTRA music this morning on the show! Adam Lee is taking his Garth Experience show to the Grand Oshkosh on Saturday night. We love Adam, we love his music, and can't wait to see him perform in Oshkosh! Here are details on TICKETS.
Maino and the Mayor is a part of the Civic Media radio network and airs Monday through Friday from 6-8 am on WGBW in Green Bay and on WISS in Oshkosh. Subscribed to the podcast to be sure not to miss out on a single episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast line up. Follow the show on Facebook and X to keep up with Maino and the Mayor!
