Maino and the Mayor

Mark Husen from Bellin Sports Medicine joins us in the first segment to talk about warming up, cooling down, and how fasting MAY help you with weight loss. He also talks about the new helmet padding you're seeing in the NFL during practice and pre-games. He lets parents know that the research shows that it seems to be helping to deter concussions, but it doesn't complete wipe out the risk. Then Ted Stefaniak with TV32 Sports Showdown joins to talk about tonight's matchup. Tonight it's West DePere at Bayport.

Maino and the Mayor is a part of the Civic Media radio network and airs Monday through Friday from 6-9 am on WGBW in Green Bay and on WISS in Appleton/Oshkosh. Subscribe to the podcast to be sure not to miss out on a single episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast line up. Follow the show on Facebook and X to keep up with Maino and the Mayor!