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More Herbs, Less Salt

More Herbs, Less Salt


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I am not one to normally shy away from Garlic Salt. Salt on popcorn is pretty delicious, too.

But on this August 29th, it happens to be “More Herbs, Less Salt” Day. (Which really is a thing, I’m not just making that up.)

If you happen to pick up a Mrs. Dash (which is a salt-free blend of spices) or the store-brand generic form and give it a whirl, I think you’ll be pleasantly surprised at just how good something that’s salt-free can be.

I love to cook and I think we tend to underutilize all the herbs and spices that are at our disposal. None of which require any amount of salt to be tasty.

So if you’re looking to cut back on sodium, or just looking to add to your spice collection, give one of my favorites a try.

If you really want to have your mind blown, start a little herb garden on your window sill and add the fresh herbs to your cooking. Poof! Mind and taste bud explosion, waiting to happen…

But if that seems a little overwhelming, simply reaching into your cabinet for one of these salt-free shakers will be a good place to start!

Want to contact Laura McKenna about this recall or anything else that’s on your mind? Email anytime, she’d love to hear from you: Laura.McKenna@civicmedia.us
And tune in weekdays starting at 10am to St. Croix Country & WCFW!

Laura McKenna
Laura McKenna grew up in Ohio and got her first job in radio in La Crosse in 2005. She packed up her stuff, made the move, and has been in Wisconsin ever since! Her favorite season is winter but she loves to spend all summer in her vegetable garden. When she isn't in her pink kitchen cooking up vegetarian recipes, more than likely she's taking bubble baths, reading mystery novels (sometimes while in a bubble bath), cheering for THEE Ohio State Buckeyes, or officiating weddings! She married her best friend from college last year but they still don't live in the same house yet. Laura's favorite way to spend a Friday night is watching Dateline with her cat (Phil Dawson) on her lap. She's thrilled to be back keeping you company during the workday on 105-7 CFW!
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