Ted Stefaniak
RSPKT & The Herd
Landon Jones and Adam Rotzenberg from RSPKT join the guys. RSPKT is a full-service creative agency in Northeast Wisconsin. They try to focus on premium content for their clients. We're not sure why, but we're thankful that RSPKT is working on a few things with Jim and John for the upcoming draft that's coming to town in April. We can't wait to see what they all come up with! Then, Ted Stefaniak, voice of the Wisconsin Herd on WACY TV32, joins to give an update on how the team is doing and also to promote a stretch of home games that is coming up at the Oshkosh Arena.
Maino and the Mayor is a part of the Civic Media radio network and airs Monday through Friday from 6-9 am on WGBW in Green Bay and on WISS in Appleton/Oshkosh. Subscribe to the podcast to be sure not to miss out on a single episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast lineup. Follow the show on Facebook and X to keep up with Maino and the Mayor!
Health & Showdown
Mark Husen from Bellin Sports Medicine joins us in the first segment to talk about warming up, cooling down, and how fasting MAY help you with weight loss. He also talks about the new helmet padding you're seeing in the NFL during practice and pre-games. He lets parents know that the research shows that it seems to be helping to deter concussions, but it doesn't complete wipe out the risk. Then Ted Stefaniak with TV32 Sports Showdown joins to talk about tonight's matchup. Tonight it's West DePere at Bayport.
Maino and the Mayor is a part of the Civic Media radio network and airs Monday through Friday from 6-9 am on WGBW in Green Bay and on WISS in Appleton/Oshkosh. Subscribe to the podcast to be sure not to miss out on a single episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast line up. Follow the show on Facebook and X to keep up with Maino and the Mayor!
Mark & Ted (Hour 2)
Mark Husen from Bellin Sports Medicine is on the line for his Friday segment. He was talking about healthy exercise, eating more nutritious, and taking it one step at a time! A friend of the show, Coach Kathy, also lets us know that she's continuing her healthy lifestyle. She has now lost 235 lbs! It's completely amazing, and the guys invite her back on the show for more inspiration. Then Ted Stefaniak with TV32's Sports Showdown calls in to preview the high school football game that will be televised tonight between Kimberly and Neenah. He also shares his heartbreak over the Brewer's loss last night.
Maino and the Mayor is a part of the Civic Media radio network and airs Monday through Friday from 6-9 am on WGBW in Green Bay and on WISS in Appleton/Oshkosh. Subscribe to the podcast to be sure not to miss out on a single episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast line up. Follow the show on Facebook and X to keep up with Maino and the Mayor
Sports Medicine & Friday Night Lights (Hour 2)
Mark Husen from Bellin Sports Medicine is in the studio. The guys talk about diet and staying healthy with exercise. As the season begins to change, we may need to change what we do for exercise and also how and when we do it. If you have questions or concerns about your workout and diet, Bellin Sports Medicine can help. Then NBC26's Ted Stefaniak is in to fill us in on tonight's TV32's Sports Showdown game of the week. Ted also talks about a loss in Northeast Wisconsin's sports world. Former Bucks Assistant Coach Joe Wolf passed away yesterday.
Maino and the Mayor is a part of the Civic Media radio network and airs Monday through Friday from 6-9 am on WGBW in Green Bay and on WISS in Appleton/Oshkosh. Subscribe to the podcast to be sure not to miss out on a single episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast line up. Follow the show on Facebook and X to keep up with Maino and the Mayor!
Bellin Sports Medicine & Sports Showdown (Hour 2)
Mark Husen is out this week from Bellin Sports Medicine and he sends a GREAT group to fill in. Kim Franzen from the N.E.W. Community Clinic is in along with some student of the Bellin program: Bailey Johnson and Kasiah Vetter. Students like Bailey and Kasiah work with folks who need assistance through the Community Clinic. (We're also pretty sure Kasiah and Bailey could kick the guy's butts, they did boxing and karate in school). Then Ted Stefaniak joins us to talk about tonight's TV32's Sports Showdown.
Maino and the Mayor is a part of the Civic Media radio network and airs Monday through Friday from 6-9 am on WGBW in Green Bay and on WISS in Appleton/Oshkosh. Subscribe to the podcast to be sure not to miss out on a single episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast line up. Follow the show on Facebook and X to keep up with Maino and the Mayor!
Strollings & Showdowns (Hour 2)
Mandy Wilke, Area Director of Stroll Ledgeview, is in to update us on how things are going. The mission of Stroll is to share residents' stories and photos in the magazine. And through Business Spotlight stories, advertising, and in-person events, neighbors meet the people behind local businesses as well. It's a unique way to share the triumphs and challenges in the community. Then Ted Stafaniak with NBC26 and TV32's Sports Showdown joins with a look at tonight's match-up in high school football. Tonight, it's Kimberly at Bay Port.
Maino and the Mayor is a part of the Civic Media radio network and airs Monday through Friday from 6-9 am on WGBW in Green Bay and on WISS in Appleton/Oshkosh. Subscribe to the podcast to be sure not to miss out on a single episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast line up. Follow the show on Facebook and X to keep up with Maino and the Mayor!
Friday Night Lights (Hour 2)
Mark Husen with Bellin Sports Medicine drops in for his weekly segment. It's the kick off to the high school football season, but before he talks about youth sports, he takes time to reminds us...to keep moving. Doing that evening walk, picking up some inexpensive weights on FB Marketplace, simply moving can make a big difference in making our lives better, in general. Then Ten Stefaniak from NBC26 and TV32 join us to preview the Sports Showdown match up tonight between Kimberly and Bay Port.
Maino and the Mayor is a part of the Civic Media radio network and airs Monday through Friday from 6-9 am on WGBW in Green Bay and on WISS in Appleton/Oshkosh. Subscribe to the podcast to be sure not to miss out on a single episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast line up. Follow the show on Facebook and X to keep up with Maino and the Mayor!
Weekly Best of Maino and the Mayor for Aug 10
We start the hour off with NBC26/TV32 Sports Showdown host Ted Stefaniak joins us to talk a bit about Bellin Sports Health Packer Family Night this past weekend. The conversation turns to racing and then high school football. Ted and John will be covering those high school football games this fall on Sports Showdown on TV32. Then Jack Gage from Patriot Racing Project is here to tell us what the mission of the organization is. It's really a place where veterans come together, become a team once again, and learn to sail. The hope is that this type of program will allow more veterans to open up about their past, or issues that they face. Then we have a surprise visit from Millaine Wells from Local 5 LIVE! She brings a treat for the Mayor...Methunky. A Czech delight!
Maino and the Mayor is a part of the Civic Media radio network and airs Monday through Friday from 6-9 am on WGBW in Green Bay and on WISS in Appleton/Oshkosh. Subscribe to the podcast to be sure not to miss out on a single episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast line up. Follow the show on Facebook and X to keep up with Maino and the Mayor!
Family Night & Patriot Racing (Hour 2)
We start the hour off with NBC26/TV32 Sports Showdown host Ted Stefaniak joins us to talk a bit about Bellin Sports Health Packer Family Night this past weekend. The conversation turns to racing and then high school football. Ted and John will be covering those high school football games this fall on Sports Showdown on TV32. Then Jack Gage from Patriot Racing Project is here to tell us what the mission of the organization is. It's really a place where veterans come together, become a team once again, and learn to sail. The hope is that this type of program will allow more veterans to open up about their past, or issues that they face. Then we have a surprise visit from Millaine Wells from Local 5 LIVE! She brings a treat for the Mayor...Methunky. A Czech delight!
Maino and the Mayor is a part of the Civic Media radio network and airs Monday through Friday from 6-9 am on WGBW in Green Bay and on WISS in Appleton/Oshkosh. Subscribe to the podcast to be sure not to miss out on a single episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast line up. Follow the show on Facebook and X to keep up with Maino and the Mayor!
