Ted Stefaniak
Health & Showdown
Mark Husen from Bellin Sports Medicine joins us in the first segment to talk about warming up, cooling down, and how fasting MAY help you with weight loss. He also talks about the new helmet padding you’re seeing in the NFL during practice and pre-games. He lets parents know that the research shows that it […]
Mark & Ted (Hour 2)
Mark Husen from Bellin Sports Medicine is on the line for his Friday segment. He was talking about healthy exercise, eating more nutritious, and taking it one step at a time! A friend of the show, Coach Kathy, also lets us know that she’s continuing her healthy lifestyle. She has now lost 235 lbs! It’s […]
Sports Medicine & Friday Night Lights (Hour 2)
Mark Husen from Bellin Sports Medicine is in the studio. The guys talk about diet and staying healthy with exercise. As the season begins to change, we may need to change what we do for exercise and also how and when we do it. If you have questions or concerns about your workout and diet, […]
Bellin Sports Medicine & Sports Showdown (Hour 2)
Mark Husen is out this week from Bellin Sports Medicine and he sends a GREAT group to fill in. Kim Franzen from the N.E.W. Community Clinic is in along with some student of the Bellin program: Bailey Johnson and Kasiah Vetter. Students like Bailey and Kasiah work with folks who need assistance through the Community […]
Strollings & Showdowns (Hour 2)
Mandy Wilke, Area Director of Stroll Ledgeview, is in to update us on how things are going. The mission of Stroll is to share residents’ stories and photos in the magazine. And through Business Spotlight stories, advertising, and in-person events, neighbors meet the people behind local businesses as well. It’s a unique way to share […]
Friday Night Lights (Hour 2)
Mark Husen with Bellin Sports Medicine drops in for his weekly segment. It’s the kick off to the high school football season, but before he talks about youth sports, he takes time to reminds us…to keep moving. Doing that evening walk, picking up some inexpensive weights on FB Marketplace, simply moving can make a big […]
Weekly Best of Maino and the Mayor for Aug 10
We start the hour off with NBC26/TV32 Sports Showdown host Ted Stefaniak joins us to talk a bit about Bellin Sports Health Packer Family Night this past weekend. The conversation turns to racing and then high school football. Ted and John will be covering those high school football games this fall on Sports Showdown on TV32. Then […]
Family Night & Patriot Racing (Hour 2)
We start the hour off with NBC26/TV32 Sports Showdown host Ted Stefaniak joins us to talk a bit about Bellin Sports Health Packer Family Night this past weekend. The conversation turns to racing and then high school football. Ted and John will be covering those high school football games this fall on Sports Showdown on […]
