Cheri Stoka
Time Community Theater (Hour 2)
Pete Schwaba dives into the world of entertainment and health on this episode. Nutritionist Sherry Stoka joins to shed light on ditching processed foods for better gut health, emphasizing fiber, and debunking common dietary myths, including the true value of probiotics and protein intake for muscle mass. Meanwhile, Phil Krause from Oshkosh's Time Community Theater shares the charm of independent theaters, recounting ghost tales and the joy of community events, from silent films to rowdy screenings of Rocky Horror Picture Show. It’s a blend of healthy living advice and nostalgic cinema magic.
Nite Lite with Pete Schwaba is a part of the Civic Media radio network and airs Monday through Friday from 6-8 pm across Wisconsin. Subscribe to the podcast to be sure not to miss out on a single episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast line up. Follow the show on Facebook and X to keep up with Pete and the show!
Nite Lite with Pete Schwaba tackles the tough questions like, "What should I binge watch?" and "Where are the most haunted hotels in the state?" Leave the stress of the day behind with entertainment news, comedy and quirky Wisconsin. Pete is a show biz veteran writer, actor, and comedian who will take you from Wisconsin to Hollywood and still have you back in time for bed.
The Best Couples(Hour 1)
Pete opens with the question of the nite: Who is the best on screen couple? Pete says Spencer Dutton and Alexandrea Dutton from 1923, Konrad says Marshall and Lily in How I Met Your Mother. Then from Weighless MD Cheri Stoka joins the show. Cheri talks Ozempic (GLP-1) and what that does to your body, Cholesterol levels, and weight loss.
Nite Lite with Pete Schwaba is a part of the Civic Media radio network and airs Monday through Friday from 6-8 pm across Wisconsin. Subscribe to the podcast to be sure not to miss out on a single episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast line up. Follow the show on Facebook and X to keep up with Pete and the show!
Nite Lite with Pete Schwaba tackles the tough questions like, "What should I binge watch?" and "Where are the most haunted hotels in the state?" Leave the stress of the day behind with entertainment news, comedy and quirky Wisconsin. Pete is a show biz veteran writer, actor, and comedian who will take you from Wisconsin to Hollywood and still have you back in time for bed.
Pete and Ask Your Mother (Hour 2)
Pete welcomes, dietitian, and nutritionist Cheri Skibski-Stoka. Cheri shares health tips, and shares what the most unsustainable New Years Resolutions. Then Band, Ask Your Mother(Eric Rathsack and Adam Krause), join the show. Eric and Adam share what the band has been up to, Then perform two songs in studio.
Nite Lite with Pete Schwaba is a part of the Civic Media radio network and airs Monday through Friday from 6-8 pm across Wisconsin. Subscribe to the podcast to be sure not to miss out on a single episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast line up. Follow the show on Facebook and X to keep up with Pete and the show!
Nite Lite with Pete Schwaba tackles the tough questions like, "What should I binge watch?" and "Where are the most haunted hotels in the state?" Leave the stress of the day behind with entertainment news, comedy and quirky Wisconsin. Pete is a show biz veteran writer, actor, and comedian who will take you from Wisconsin to Hollywood and still have you back in time for bed.
Health and Wellness(Hour 1)
Pete opens the hour by talking about Tom Brady in the commentary booth at the Packers Vs. Eagles playoff game. Tom was messing up words but is that really a big problem? Then dietitian, and nutritionist Cheri Skibski-Stoka joins the show. Cheri shares health tips in losing and maintaining weight, Cheri shares her background, and answers texters question.
Nite Lite with Pete Schwaba is a part of the Civic Media radio network and airs Monday through Friday from 6-8 pm across Wisconsin. Subscribe to the podcast to be sure not to miss out on a single episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast line up. Follow the show on Facebook and X to keep up with Pete and the show!
Nite Lite with Pete Schwaba tackles the tough questions like, "What should I binge watch?" and "Where are the most haunted hotels in the state?" Leave the stress of the day behind with entertainment news, comedy and quirky Wisconsin. Pete is a show biz veteran writer, actor, and comedian who will take you from Wisconsin to Hollywood and still have you back in time for bed.
