Dr. Kristen Lyerly on Men’s Health & Getting Checkups (Hour 2)

Transcript

Dr. Kristen Lyerly on Men’s Health & Getting Checkups (Hour 2)

Nite Lite with Pete Schwaba and Greg Bach · Mon Apr 20, 2026

Kathryn Lake

You're listening to Civic Media.

You can tune into any of our live shows on any radio station across the state with the Civic Media app.

Find us in your phone's app store and listen anytime,

anywhere.

Greg Bach

our feature presentation.

Here's Pete's and Greg.

Greg Bach

Welcome back to Nightlight with Pete Schwabba and Greg Bach here on the Civic Media Network.

We're coming to you live from all over the state.

I myself am in Radio Park in Racine up the coast in Christmas City, USA is Mr. Pete Schwabba and Marinette and all the way over in Madison at

Civic Media World Headquarters is Mr. Dom Lee on the ones and twos.

We are so happy you're joining us this evening.

If you want to be part of the conversation, call or text the number is the same 855-752-4842-855-755 Civic.

Leave a comment on that live stream.

We are currently streaming on Facebook, YouTube and the platform.

We still call Twitter still ahead.

A great conversation with our buddy, Dr. Kristen Lierly.

We're going to be talking about all sorts of things during this discussion.

Mainly talking about men's health and making sure men go to the doctor and get them tests, right Pete?

Pete Schwaba

Yeah, and I mean, but whoever yeah, men women just Get tested regularly.

I like I didn't want to since I had a colonoscopy today.

I didn't want the focus to be just on men I hope I didn't sort of steer things that way but

Greg Bach

no no No, that's not what I'm thinking that but that's something that I've talked to dr. Lylee a lot about is the fact that men's health right men, you know

getting over that fear, getting over the anxiety, putting the macho aside.

You've, you know, if you're hurting, go to the doctor.

The doctor tells you to do something, listen to the doctor or the nurse practitioner, whomever you speak with.

But yeah, no, and it's, it's, it's something that's very near and dear to my heart.

Cause we all know men out there who go, I'm fine.

Don't worry about it.

I'll go to the, I'll go some other time.

And then, you know,

Pete Schwaba

So and I'm not one of those guys.

Like I said earlier, I just, I don't like going under.

I, in fact, I had this moment yesterday, Greg, where I'm like drinking, taking these pills, drinking all this water and preparing myself for it.

And I'm like, what am I putting into my body that's cleaning me out?

I'm going under.

I'm going to a hospital where I could get a staff infection.

Like,

Greg Bach

do the

Pete Schwaba

pluses outweigh the minuses.

Like, you know, it's just a weird thing.

Like you, you could.

What if you caught something while you were doing this, but, but you didn't and I'm healthy

Greg Bach

and I'm glad I went because it's

Pete Schwaba

over.

Greg Bach

There you go.

There you are.

All right.

We'll, we'll be talking to Dr. Lyle more in, uh, in just a little bit and then we'll be wrapping everything up with the nightcap.

But before we get into that, let's restate the question of the night.

Pete, the question of the night was, what do you think is one of the most overrated songs?

So, you know, or just you think what is the most overrated song ever?

You can call her text 855-752-4842-855-75 civic.

Again, leave a comment on the live stream.

We are currently streaming on Facebook, YouTube and the platform.

We still call Twitter.

I'm just getting to my

my Facebook page here because I got some answers on mine.

Let me tell you, but don't let's start with some, I know we got, we got, uh, we got comments on both the question question as well as other things.

So why don't we start with the text

messages?

Yeah.

We got Cindy from Appleton saying the national

Greg Bach

anthem.

Okay.

Yeah.

Honestly, Cindy, you're not wrong.

The national anthem is not great.

I'm sorry.

I will say it right now.

Uh, for a couple of reasons.

One America, the beautiful is better.

Because I personally believe America the beautiful speaks to the beauty of America as the land and just everything about it is great And you go to the Sunday baseball game and they sing it and the dude salutes.

I love it also Read all of the lyrics to the national anthem not the ones we sing the entire song Because there are a lot more words in that song and guess what not all of them are great so

Cindy,

Greg Bach

I'm with you.

I'm with you, Cindy.

We also have Brett

Greg Bach

Brown here.

Yeah, he said the most overrated song is every song by Journey.

And happy, happy holidays, everyone.

Happy

Greg Bach

holidays.

Wait, he's saying happy holidays now too?

He said happy holidays, but, but, but Sydney politics says happy New Year's.

Pete Schwaba

Oh, that's true.

Okay.

Happy

Greg Bach

420, everyone.

Have some pineapple upside down cake if you get the munchies.

Exactly.

And if you remember to celebrate, I hope you celebrate.

But I understand the point that Brett's making.

I myself at my wedding told the DJ no journey was allowed to be played because I used to have a major hang up on journey.

Cause I just, you know, it was like their music is whatever.

But I, I per, like every song, every song, I mean,

Every song

Pete Schwaba

he's just got journey fatigue.

That's okay, but I I'm with you Greg I like a lot of journey look Pardon me.

I love don't stop believing but okay, I'd like it more if I hadn't heard it 78,000 times in my life probably

Greg Bach

you know I mean well, and that's part of the reason why I said no journey because I didn't want people's I didn't want people like at a wedding you only have so much time and I didn't want like five journey songs be played

I didn't want to hear that at my wedding, so we said no to journey.

So yeah, thank you so much, Brett, for getting in touch.

Any other text line thoughts

there?

Yeah.

Monica from Mount Horup said, happy birthday, because birthdays are a let down.

And then she went into...

That's a pretty good one said by the way I had the same anxiety with my first mammogram to the all due to all the horrible stories I heard I had nightmares that it would hurt so bad Jump she jumped back ripped her breast off and couldn't see here her smushed breasts in the machine It wasn't anywhere near as bad as the stories.

Wow.

That is that's

Greg Bach

a bad That is a that is a horrifying dream.

I'm sorry Monica I'm sorry that you had to do that that that happened to you in your dream, but I'm glad that you got it done

So just gotta do it, right?

I mean, that was hard to read and she had already been through it.

And yeah, exactly.

Exactly.

Any other text messages, Dom?

Yeah, we have a few more, but I have about two.

We have Brett from Brown Deer said 420 is the perfect day for pineapple upside down case, just like Pete

said.

It's

delicious.

There

you go.

Sorry, you

know.

And then Mark from the sacks had had my scope in March and I was lights out after the IV, then came into my recovery room.

Poly's gone, no cancer, all good.

Ordered a pizza as I couldn't drive.

All good.

I had a new prep, one glass off the prep, then two glasses of water the night before, then the same in the morning, not as bad as the gowns as the...

last five years.

Greg Bach

Yeah.

Yeah.

So, okay.

So, you know, so what, so one of the things you have to do before you get a colonoscopy is do what's called prep and prep is essentially what Pete took a pill.

There's a liquid form.

I guess there's, I guess there's an over the counter version, my friend said, but I just like, just, just subscribe, prescribe me the stuff.

It's a, and I took the liquid, a lot of people take the liquid.

And essentially what it's doing is clearing you out it aggressively.

clears out your system in a manner of speaking for a colonoscopy.

And it's incredibly regimented too.

So, so as we were saying earlier, you know, we can only eat certain foods from one time to another.

And then in the last, like, I don't know, Pete, for you, was it like three, four, six hours?

There was nothing you could have water.

You could have, I think you could have black coffee.

Black coffee or tea.

tea flavor, but not flavor tea.

You can't have certain like, like I drank my, my prep with a Gatorade, but I couldn't drink it with red Gatorade because the red dye gets into the way of things.

So like you have to do it.

It's annoying.

It's not terrible.

It's just uncomfortable.

You're going to be going to the bathroom a lot over those next few hours, but again, it's part of the process.

Pete Schwaba

Yeah.

And the doctor that.

They use up here in Christmas city.

He has a, even more regiment, like his prep starts three days out.

No nuts.

No, this

Greg Bach

or that.

And

Pete Schwaba

then I didn't know I could have had apple juice and Gatorade yesterday.

I just decided to turn it into a fast and I'm

Greg Bach

like, well,

Pete Schwaba

I'm only drinking stuff.

I did that.

But then I did have a big bowl of popcorn, which I didn't realize was on the list on Saturday night, but skated through the gut through it.

Greg Bach

My, my list was quite.

It was, it was very regimented.

In fact, it went, it went 10 days ahead just so you were like, it said 10 days beforehand, read these instructions thoroughly.

Like it gave you a day by day.

And then three days ahead it said, you can't eat this food.

And then yeah, it was, it's a lot, but it's worth it.

And I

understand

Greg Bach

the going under thing because, you know, it's not fun, but I, you know, I went under, I woke up once during the process.

And then fell back asleep immediately.

And then the next thing I heard was the lady saying to my wife, your husband's down the hall.

He's good to go.

Pete Schwaba

That's exactly what my experience was too.

And I will say this and I'll ask Dr. Lyle is to when, like my wife said, when we left, she's like, you know what I noticed here?

There were plenty of people.

They were all doing their, it's not like when you go into a store or when they cut corners at like, you know, a different place where there's not enough people doing it.

Like the margins are so small because they've let people go and they

Greg Bach

give

Pete Schwaba

me three jobs.

I'm glad they don't cut corners for procedures like this or when you go

Greg Bach

to medical buildings because

Pete Schwaba

it's pretty scary too.

We've got some text here on the social media.

Um, alright was that it Dom?

We have one more we have one more that just came in Anna from Madison said hi Pete and Greg I also think don't stop believing by journey is an overrated song

Greg Bach

Me too.

I'm I could never hear that song again be fine because I've heard it enough.

I'm good I said purple rain you guys.

I know you did.

I know you did

Pete Schwaba

Wow boring.

It's boring Prince is amazing, but that's like one of his most boring songs It just goes on forever and I get it and it fit in the movie, but come on

Let's have

Greg Bach

an

Pete Schwaba

honest

Greg Bach

discussion.

What an Oscar.

I guess, you know,

Pete Schwaba

whatever.

So did out of Africa.

Beautiful scenery.

Okay.

Greg Bach

What

Pete Schwaba

a

Greg Bach

weird graph.

What a weird reference.

Pete Schwaba

I don't know if that's weird.

That's the first thing that came to my head.

Did rain win an Oscar the song?

It went for the soundtrack, I believe.

Okay.

Well, the soundtrack's great, but I'll take, give me more as day in the time with the

Greg Bach

bird.

He won for purple rain.

He won for best original, original musical, which I guess they were giving that away back then.

He won best original song score for the film, purple rain.

Okay.

So

Pete Schwaba

there you go.

Look, it's, I love the music.

I'm just saying, I think that's an overrated song.

It's not a good song.

Greg Bach

All right.

Oh, that's fine.

That's fine.

What

Pete Schwaba

else we got in the Facebook?

I got some pushback from my pal, Dick, who said, Pete Schwab, you are a crazy, fantastic song by one of the musicians ever.

I said, I agree about the best musicians ever part.

John Scott, our civic media pal said, tub thumping by Chumba Wumba, to which I said, John, please watch your language.

Sean on the Facebook said, most of ACDC's catalog.

All right,

Greg Bach

so

Pete Schwaba

you're blocked and reported.

I like the take though.

You got to appreciate him putting himself out there.

Uh, my pal Scott on, uh, Facebook says achy breaky heart.

Okay.

Greg Bach

And

Pete Schwaba

I've got to read our pal Amanda's rant.

She said, honey, I'm good by Andy grammar.

And here's why.

At the time this song came out, people were fawning over how romantic it was that he was telling the girl, no, he has someone at home and choosing his girl, blah, blah, blah, completely ignoring the fact that he said if he had one more drink, he'd more than likely go home with someone else.

That's not romantic.

He's admitting he knowingly would and could stray.

This song became a wedding hit for a bit and drove me nuts because there's no loyalty.

And it went all it would take is one extra drink for this guy to forget

his

Pete Schwaba

commitment to another person.

All of this song has going for it is a catchy tune and it should never be ranked as a romantic hit and rant full stop.

Greg Bach

I feel like there's a lot happening in all of those words, but thank you, Amanda.

Just don't hold back.

Pete Schwaba

That was a blow drying.

If I may.

Sure.

Yep.

Sure, Pete.

Yep.

Yes, it was.

Absolutely.

Okay.

I'm glad you're acknowledging it.

Scott Tom says beat it.

Okay.

Jason Jerry, the Green Bay Lama says picture by Kid Rock and Cheryl Crowe.

Greg Bach

You know, I feel bad for Cheryl Crowe because if, okay, if you've never heard that song or really listened to that song, do it, like try to do it tonight.

And I'll tell you why.

because you're listening to Cheryl Crowe who has one of the most magical voices saying backup for Michael Jackson back in the 80s this beautiful voice and then this this hillbilly wannabe son of a rich guy Bob Richie slash Kid Rock trying so hard to sing and he can't sing he's a bad singer and he's being paired up with one of the best ones of the past 30 years okay what a not just overrated but a bad song

Pete Schwaba

I thought, you know, but the one thing I will say that's relatable about that song, we've all fueled up on cocaine and whiskey and wish we had a good girl to miss me.

Greg Bach

I mean, I just want to fuel up on pineapple upside down cake.

That's what I want.

I mean,

Pete Schwaba

it's 420 day.

Greg Bach

Go

Pete Schwaba

for it.

Greg Bach

There you go, baby.

Pete Schwaba

Andrew Brown says she bangs William hung.

I don't know if that's a joke or real.

Greg Bach

I know it's not.

It's a, it's a reference.

It's no, it's a guy who, who, who covered she bangs on.

Oh, she bangs.

Yeah.

Yeah.

Exactly.

So, okay.

Pete Schwaba

Yeah.

Uh, John says, anything from kiss, Kyle Melby, Bohemian rap city.

I'm sorry.

Danny Frank's love shack.

Next question.

We'll get to the rest of them in a little while.

Greg Bach

Those

Pete Schwaba

are great texts though.

Greg Bach

Yeah.

Okay.

Cool.

When we come back, we're going to be talking to Dr. Kristen Lylee about men's health, health in general.

All those things don't go anywhere.

You'll listen to nightlight with Pete and Greg.

Kathryn Lake

You're listening to Civic Media.

Stay up to date on the latest news and information for your local community and Wisconsin by signing up for our free email newsletter.

Visit civicmedia.us slash email to get

Greg Bach

started.

seven five two four eight four two eight five five seven five civic leave a comment on the live stream let us know your answer to the question of the night which is what is the most overrated song feel free to text that in call us in or put a question or put the answer on the text or the live stream which is on facebook youtube and the platform we still call twitter still ahead we are going to ramp up everything with the nightcap but right now let us welcome to the show

our next guest, our buddy, our pal, the greatest doctor of all time.

And I'm talking to you, Dr. J. Dr. Kristen Lyrely is here tonight.

We're excited to have her.

How are you doing, Dr. Lyrely?

It's been a long time.

Kristin Lyerly

It has been a long time.

I'm good.

I love hanging out with you guys.

So this is just like, you know, we had some dinner tonight and now we're just chilling.

This is our after dinner conversation.

Greg Bach

kicking back with like a cocktail, or if you celebrate 420, or if you want a pineapple upside down cake, however you want to celebrate your day, that's how we do it here.

We support all journeys.

Speaking of journey, Dr. Lyrely, what is your thoughts on the most overrated song?

Now, I will say this because you had a little bit of stress during the commercial break.

It doesn't have to be definitive.

It doesn't have to be what you think is the most.

Just your opinion.

Soft idea here on them what you think an overrated song is out there in the world.

Kristin Lyerly

I am bad at this because it

feels like I have to pick something that is like really great.

And what I would rather do is hear what other people have to say and go,

Greg Bach

yeah.

Purple rain.

I'll tell you what, I'll tell you what, I'll read you some.

So I posted this question on my Facebook page because

I got

Greg Bach

a Facebook page ladies

and

Greg Bach

ladies.

Thank you.

Just like saying ladies after anything.

I just took out the garbage ladies.

And tell me if you agree with any of these.

So my friend Andrew, he also said on mine, William Hungs, she bangs.

I think that's more funny than anything.

Kristin Lyerly

My buddy

Greg Bach

Pete said, sweet Caroline, I totally agree.

I think that song is.

Kristin Lyerly

But it's fun and everything's together.

Greg Bach

Yeah.

And I've heard of being sung together for 40 years now.

I'm good.

I'm over it.

Because it rules.

Kristin Lyerly

This is hard for me.

Greg Bach

Joseph McLeer, our buddy, our lawyer.

He's not our lawyer, but he's our lawyer.

He says Everlong.

I don't disagree.

Kristin Lyerly

I love Everlong.

Greg Bach

I know you do.

Kristin Lyerly

Anything

Greg Bach

Poofwriters?

Our buddy Rich Lucassio says Werewolves of London by Warren Zevon.

Hard disagree on that one.

Yeah, totally.

My former high school drama teacher, Ray Jivoff, says happy birthday.

I get that too.

And then

Kristin Lyerly

over rate, it's the second on your birthday.

It's like a tradition.

According to one

Greg Bach

of our listeners, she said it's a huge let down.

And then finally, Nikki on the Facebook says Dan Zigg's mother, which I can, I grew up in the nineties and watch music, but I heard that song a lot.

So any

Kristin Lyerly

of those

Greg Bach

stick out for you, love them all.

You could think about it if you want.

Kristin Lyerly

I don't think I'm not feeling that right now.

Greg Bach

You also don't have an energy to me that.

would do that.

You know what I mean?

Like, you're so positive and reinforce everyone's good natures and good will that I feel like you don't want to do this.

You don't want to call out a song.

Kristin Lyerly

I love everything.

You really do.

It's really true.

I would feel bad if I was like, oh yeah, a stairway to heaven way overrated.

Then I'd be like, but you know, there were some great things about it.

It was so long.

They said it couldn't be played on the radio if you really listen to it.

I don't like, I don't know.

Pete Schwaba

You don't

Kristin Lyerly

have

Pete Schwaba

as tongue you hate.

Like you're driving.

You're being a doctor.

You're in the car.

You're thinking about OBGYN stuff.

And a song comes on.

What do you not want to hear?

Everybody the act out there was amazing Everyone we're on the stream I mean no,

Kristin Lyerly

I don't and I am a radio listener.

I'm definitely somebody who flips through the radio stations But yeah, no, it's kind

of

Kristin Lyerly

a game like you know

Greg Bach

Your corner your corner of expertise

Also, don't forget, folks, you can check out the Dr. Kristen Lyler show by going to her YouTube channel, Dr. Kristen Lyerly.

Check that out.

It's awesome.

Kristin Lyerly

Can I tell you who's going to be on this week?

Who's

Greg Bach

going to be on?

Who's going to be on?

Kristin Lyerly

Oh my gosh, do you guys know?

Earth Day is this week.

It's Wednesday.

Greg Bach

Yes.

Yeah.

Kristin Lyerly

And nobody has a bigger crush on Gaylord Nelson, founder of Earth Day, Wisconsinite, former Wisconsin senator, Wisconsin governor.

Nobody has a bigger crush on Gaylord Nelson than me, except his daughter, Tia, who put me in my place when I told her that.

She said you do not love my dad as much as I did and I said you're right But I really loved him because he was so amazing and he did all of these incredible things I mean Earth Day look at what Earth Day meant in 1970

when

Kristin Lyerly

it started and how it was all about people coming together to say We need clean air.

We need clean water We need all of these other things to make sure that there's gonna be a future for us and now 56 years later

And just last week, we lost the boundary waters.

Things are not getting better or easier.

They're getting much worse.

So this is a time to remember the origin of Earth Day, which was people.

It wasn't politicians.

It wasn't leaders making laws.

It was people stepping up and saying, this is what we need to be able to live our lives.

Greg Bach

There you go.

We'll check that out on her YouTube page.

Dr. Kristen Lyrely

Kristin Lyerly

for the

Greg Bach

Dr. Kristen Lyrely show.

I mean, that's just, that's, I love it when you have a big guest announcement because you're so excited about it.

So I hope everyone goes and checks that out.

And we're gonna, you know, we're gonna take a short break in just a little bit, but when we come back, we are gonna talk about colonoscopies.

We're gonna

Greg Bach

talk about

health, making sure

Greg Bach

you go to the doctor because those are very, very important things.

Don, before we go to break, do you have any questions?

for the doctor really quick about your own health.

No questions yet, but after the break, I will.

Okay.

I'm learning it.

Pete Schwaba

You're

22.

Pete Schwaba

You don't need.

First of all, you're fine.

Kristin Lyerly

You dumb.

You should ask your questions.

Pete Schwaba

Yeah.

Thanks, Dr. Schwabba.

Kristin Lyerly

I feel like we're just

Pete Schwaba

irritating soft.

She

Kristin Lyerly

doesn't

Pete Schwaba

have a song.

and now with, you know, and Dom doesn't need a physical.

Kristin Lyerly

What is the recommended age to get your initial colonoscopy?

Does anybody know recommended age?

I thought it

Pete Schwaba

was 50.

It

Kristin Lyerly

used to be 50.

It's now 45.

It's 45 now.

And how old are you, Pete?

Just check in.

Pete Schwaba

I'm in my 50s.

I'm in my really late 20s.

Kristin Lyerly

Are you 45?

And I put it

Pete Schwaba

off a little bit.

So we'll discuss that.

We'll get to the bottom

Greg Bach

of that

Pete Schwaba

decision

Kristin Lyerly

when we come back.

We'll

Greg Bach

get to the bottom of that decision.

When we come back, we'll be talking more about this topic with Dr. Kristen Lylee here on Night Light with Pete Schwabba and Greg Bach on the Civic Media Network.

Stay tuned.

Stay close.

I am a lineman for the county.

Pete Schwaba

Oh, but I can't sing.

You can sing all you want.

Kristin Lyerly

Yeah.

You can.

Just not when

Pete Schwaba

we're at commercial break.

Do you think that's a nice segue, though?

That actually sounded really good, Greg, when you

Greg Bach

just said that.

Thank you.

I've practiced that song.

You're just a drummer.

I'm a bad air drummer and a worse singer.

But you are listening and or watching.

live stream.

We're currently streaming on Facebook, YouTube and the platform.

We still call Twitter really quick.

Livestream comment here about our question.

What is a really overrated song?

Craig says no longer a fan of John Cougar, Mellon camps.

Jack and Diane heard it too many times in my youth.

So.

Get

Greg Bach

that.

Yeah,

Uh, we are here with our buddy, our pal, the one, the only Dr. Kristen Lyrely host of the Dr. Kristen Lyrely show, which you can find on YouTube.

And we've been talking about songs during the and other things during the commercial break.

If you ever want to find out what's happening during the secret show, that is on the live stream.

So that's like a private party, but you're all invited.

Kristin Lyerly

It is kind of like the.

Like we let our hair down a little

Greg Bach

bit.

Kristin Lyerly

Yeah.

Greg Bach

Exactly.

It's like a green room.

It's

like a green room hang room.

Greg Bach

Exactly.

Exactly.

I'm having a good time.

But we were

Kristin Lyerly

talking.

Greg Bach

We're all set.

A beautiful food time.

Definitely.

A beautiful food time that's definitely been like clean to like, you know, all purposes.

But we were talking about medicine.

I don't know what that means.

It's it has to do with the live stream, everybody.

Just, you know, just.

Check out the live stream.

Kristin Lyerly

I suddenly had this urge to culture the futon.

Greg Bach

Just get your black light out.

Like culture the futon.

That was

Pete Schwaba

a total doctor.

I gotta Google that.

Nice futon.

It's been cultured.

Greg Bach

Only on its birthday.

So

Greg Bach

we were talking to set it up.

That's all I know.

So one of the reasons why we wanted to have you on the show today was because Pete, as he said earlier in the show, had a colonoscopy today.

And we were talking we you and I have talked about this because I had one last year.

And we wanted to just talk about the fact that it's not just men, but men.

And a lot of times they resist the doctor.

For various reasons whether they're scared of the doctor or they don't think they need it They have their reasons.

I you know, that's not what I'm here to get into in my myself But I think it's important I'm really happy that Pete got it because I think that all folks who need to get their colonoscopy should get it because it's it's it's I Pete what do you think about this was it's did people make it seem scary than it actually was

Pete Schwaba

I never thought the procedure itself was scary.

I don't like going under and it was just something I didn't want to be inconvenienced by because I always tell myself myself I have a lot to do and colonoscopy, whatever, but it got to be a few years after I should have had it done and my kids were on me and I just said, yeah, I got to get this done.

So I kept telling myself, well, you know, colon cancer doesn't run in my family.

I'm probably okay.

I eat a lot of antioxidants, whatever.

But yeah, it's stupid.

You know, I, you just got to bite the bullet and I did it.

And, um, I don't like going under though.

That was the main reason.

It's not like the procedure itself freaked me out.

I mean, you're out for it, but I just, uh, I had some trepidation and I, you know, it was all for not because the doctor said, I have an outstanding colon.

The shame of it is it's an inner organ.

Nobody will ever see it, but

Kristin Lyerly

mine is first

Pete Schwaba

rate doctor

Kristin Lyerly

pictures.

Pete Schwaba

They're on Facebook.

Check them

Kristin Lyerly

out.

Pete Schwaba

Yeah.

Kristin Lyerly

And

Pete Schwaba

I did it.

And I got no, no, everything was great.

So I, you know, it was just one of those things that I'm glad it's over because

you don't

Pete Schwaba

sleep at all the night before I will warn you guys out there.

If you're getting a colonoscopy, prepare not to sleep.

I got mine done at 9 30 in the morning because I'm like, well, why, why wouldn't I just sleep in?

Why do I want to get up at six?

Well, you might as well get it done at six because you're up all night.

You doing the prep.

You

Kristin Lyerly

just don't sleep.

Pete Schwaba

You were not?

Kristin Lyerly

No.

Pete Schwaba

Oh, yeah, of course.

Kristin Lyerly

I did the prep and, I don't know, I did the prep and I was done with the prep and then I just went to sleep.

Greg Bach

Well, I got like two hours of

Pete Schwaba

sleep.

Greg Bach

Wait, what?

When you say you did the prep, you mean you did the prep, then did what happens after the prep and then you went to sleep?

Kristin Lyerly

I did the prep.

Well, before that, I had eaten well, so I wasn't like full of stuff.

So when I did the prep, there just wasn't that much stuff to come out of me.

And then it was all done, and then I just went to sleep and had a nice night.

It was good.

Interesting.

I did that

Pete Schwaba

too, but it was a...

whole process like I told Greg earlier I I was so I felt so pure everything was gone.

I didn't want to eat again.

I didn't want to corrupt or compromise my body.

Kristin Lyerly

My insides are so shiny.

I think it's fun to get on the scale before and then after and be like seven pounds.

That was amazing.

Oh

Greg Bach

my goodness.

Pete Schwaba

Great way to keep the weight off.

Greg Bach

Getting a colonoscopy every week.

But what do you mean?

Honestly, Dr. Lylee, what do you say?

I mean, it's not because you are an OBGYN, but you talk to more than just women about medicine.

And with regard to this topic, how do you approach folks in the way that you do when they come to you with fear, trepidation, or just all out, just like, well, I don't need to do that?

Like Pete said, I'm going to use his words, but he still went and did it.

He says, if someone says, well, it doesn't run in my family, so I don't need to do that.

What do you say in those situations?

Kristin Lyerly

Well, you know what's so funny?

you had made an assumption that Pete was afraid of the colonoscopy and Pete wasn't afraid of the colonoscopy.

He was afraid of going under.

So anytime that I'm talking with somebody about a procedure or a medication or something, it's really important for me to know what my patient is thinking because I might be thinking about.

People are generally scared about A, B, and C. And my patient might be really worried about D. And if I'm not hearing what they're saying, I can't address their concerns.

So I think regardless of what it is that you're looking at, it is so important to feel like your health care provider.

hears you and understands what you're saying so that when you're faced with a procedure, even something as simple as this, like these are not totally uncomplicated.

Something could go wrong or there could be some finding or something that happens that changes the course of your life.

So it's really important to feel like you are in charge, like you understand what the risks and benefits are and that you have a support team that's there for you to answer your questions and make sure you're headed in the right direction.

Pete Schwaba

Our guest is Dr. Kristen Lyrely.

She is a rockstar OB-GYN and a podcast host.

Follow her on all the socials.

She's great and puts out really, really insightful and helpful information.

That's kind of what it was me.

And I wasn't saying I don't need one because colon cancer doesn't run in my family.

That was kind of my fallback.

Well,

Kathryn Lake

I'll

Pete Schwaba

get one, but I'm not in a hurry.

And honestly, and I'm not saying this to be funny, Dr. Lyrely, but I told this to Greg before.

you know the things that can go wrong while you're looking for something kind of freak me out

you're going

Pete Schwaba

under you're being invaded so to speak or you know you're in a hospital where there's germs or somebody can make a mistake and it's like well why did i do that in the first place when this happened now the chances of that are probably much less than finding cancer or polyps or whatever but it's a it's a scary thing um yeah

So what do you tell people for that?

And also, what are some other tests that might fly under the radar or that people might think, oh, I don't have to get tested for that?

Or is there a test out there where the numbers are low, where you go, oh, people should get mammograms, colonoscopies, whatever it may

Kristin Lyerly

be?

it depends on who you are and what your risk factors are and how old you are.

All of those things factor into what your prevention protocol should be and sometimes it's blood work, sometimes it's imaging, sometimes it's procedures, but this is again why it's so important to have a relationship with your healthcare provider because they know what those recommendations are and what those guidelines are and they can walk you through it and you know when you're talking about some of the things that can happen when you have a colonoscopy the risks are so so

very low.

what happens if you have a colonoscopy and there is a finding and suddenly you have a polyp or maybe you have cancer.

That completely derails your life.

You're thinking about what is this going to mean for me?

Is there going to be surgery?

Will I ever be able to work again?

What about my family?

Am I going to die?

So that's another piece that I think a lot of people go into procedures like this thinking, I don't want to know.

I would rather not know.

But if we don't have these conversations with our healthcare providers, they don't know what our fear is.

are and they can't address them.

Greg Bach

And I want to, you know, we spoke to Dr. Donald Chee last week.

He's a DDS PhD at the University of Washington.

And we talked about this topic in a way of

making sure whomever your doctor is, whether it's your dentist, whether it's, you know, whomever you're going to, making sure you have a great, you have a good relationship with them, you feel comfortable with them.

The moment you don't, it's time to find a different doctor, because I think something Dr. Lierly you've been talking about for years now is the fact that you need to find a doctor who you feel comfortable with, someone who listens to you and gives you the best advice possible, takes in account your fears and trepidations.

And I think that just, you know, that just furthers the conversation we had with Dr. Chi, is that like,

I don't think a lot of people put a great deal of stock into whether or not they're comfortable with their doctor.

They just go to the doctor and then nowadays it can be a 10 minute visit and then they're out the door and they don't get the chance to ask their question because they're nervous.

But you have to have a physician or a medical expert who you feel comfortable with.

If you don't, find someone who you will be with.

Kristin Lyerly

I think a lot of people also feel like their doctor can just tell if there's something going on, almost like there's a magical sense.

They're like, oh, my doctor will understand if I come in and I say I'm tired, they'll understand why I'm tired or they'll get the right tests.

And that is not the case.

So much of what we do when we're trying to diagnose a problem is ask more questions and try to figure out what the risk factors are and what are you concerned about and what were you exposed to and what kind

to test do we get next.

You know, some things are pretty easy to diagnose, some things are really hard to diagnose, and sometimes it's not that first person you go to who can help you figure it out.

Sometimes you need a second opinion or a third opinion

if

Kristin Lyerly

you're not connecting.

If that one person doesn't have the answer for you, we are not perfect.

We try to be perfect.

We try to do the best that we can for everybody, but we don't know all the answers all the time.

So it's just incredibly important, and I can't emphasize it enough, which is why I'm saying it for like the third or fourth time.

It's so important.

to have a relationship with the person who's taking care of you.

Pete Schwaba

It's funny you say that because I cannot wait to tell.

our physician's assistant who we see when I go in, I'm gonna tell her I finally did, because

every time I go in, she's

Pete Schwaba

like, so, and the mistake I made with the dentist we had on, I asked him a bunch of questions about my colon, which was probably

Kristin Lyerly

through him

Pete Schwaba

a little bit,

Kristin Lyerly

but yeah.

Hey, it's all connected.

You're dental health?

You guys, dental health is related to all of these chronic diseases, including preterm birth and other like pregnancy related problems, because it all starts, if you've got

germs and infections and bad things going on in your mouth, that affects every other part of you.

So if it's your time to go to the dentist, do

Greg Bach

that.

Dr. Chi is going to get me a referral.

That's fine.

That's

Pete Schwaba

great.

Greg

Greg Bach

did hit him up for referral.

I did.

I don't like that either, but I do.

He was very nice.

I'm like, I trust anyone you like.

So really quick before we get to commercial break, Jack from Merrimack is on the line.

Jack, we only have about a minute.

So please ask the question we'd like to get to Dr. Lyleigh, please.

Now more a statement than a question.

I'm 82 years old and for me the most important thing as a male in particular is preventive maintenance.

Medicare does a marvelous job of allowing you to go to your position.

and ask questions, and the copay and the deductible all that stuff is relatively minor when you're seeing your major physician, but it's critically important that you end up talking with your physician on some kind of a regular basis.

I was the lifeguard for six years and my physician referred me to a dermatologist.

when I started having some weird stuff on my face.

Well, it turns out there's been a lot of preventive stuff that's been done by that dermatologist to keep me from having skin cancer.

Greg Bach

Thank you very much, Jack, for calling.

We

appreciate it.

Sorry

Greg Bach

to have to cut you off.

We have to get to a break really, really quick here.

But thank you so much for getting in touch with us.

Dr. Kristen Lyrely, follow her on social media.

Get to the Dr. Kristen Lyrely show on YouTube.

Thank you so much for being here, Doctor.

As always, we love talking to you.

Kristin Lyerly

I love you guys.

Thanks for having

Greg Bach

me.

Kristin Lyerly

We

Greg Bach

love you back.

Thanks, Dr. Lirely.

Can we have a sucker

Kristin Lyerly

now?

Oh, jeez.

You can pick a toy out of the chest of toys.

All

Greg Bach

right, when we come back to Night Light with Pete Schwab and Greg Bach, it's time for the night caps.

Stay tuned.

Stay close.

You're listening to the Civic Media Network.

Kathryn Lake

You're listening to Civic Media.

Find the latest news, information, and archives of all your favorite shows on the Civic Media website, civicmedia.us.

It's time to wind it down.

This is Nightcap with Greg and

Greg Bach

Pete.

All right, everybody.

Welcome to Nightlight with Pete Schwabba and Greg Bach here on the Civic Media Network.

You can always get in touch 855-752-4842-855-75Civic.

Call or text.

It's the same number.

Get in touch with us on the Civic Media app.

That app there is free.

You can call, text, leave a voice message, listen live, get your news, download that free civic media.

It's app, absolutely

Pete Schwaba

free.

Greg, you would have made a killing back in the party line days when you were in party

Greg Bach

line

Pete Schwaba

when

you

Pete Schwaba

called in.

Any ladies on the line?

Any ladies

Greg Bach

on

Pete Schwaba

the line?

Greg Bach

You smell as sweet as a rose in springtime.

All right, folks, we thank you so much for joining us.

We do have a couple more comments on the live stream as well as a couple more texts for our question of the night.

What in your opinion is the most overrated song?

Nick Marshall, Nick in Marshall listening on WMDX says the most overrated song to me is 50 cent in the club.

I get

that.

That

Greg Bach

was a, that was played a lot back in the day.

Like it was one of those songs, Pete.

That'd be like, all right, that was in the club by 50 cent and coming up.

in the club by 50 cents.

It just everywhere, everywhere.

So, uh, I feel like there were some more live stream comments we didn't get to.

Oh yeah.

Tony, uh, on the live stream said Bohemian Rhapsody.

Oh yeah.

That's a bit, that's yeah.

I mean, it's a great song, but yeah, it's overplayed.

I know.

And it also, it also seems to come back every

15 to 20 years.

Like it came out in the, in the, in the like the early to mid seventies and then Wayne's world made it huge.

And then Bohemian Rhapsody came out.

It was huge again.

Like we just get that song

every,

Greg Bach

yeah, I get that too.

And that's the thing is overrated songs.

That's such a personal opinion.

I understand why you might not like that tune.

Dave also says everything by the Beatles.

Okay, Dave, calm down.

Now that is, that is my purple rain thing look like nothing.

Yeah.

Cause the entire discography of the Beatles period, every single song from bebop aluba to, to, uh, something, something, Dave, something.

Is that a George Harrison?

Yeah.

But he was in the Beatles.

I love

Pete Schwaba

George Harrison's.

Oh, I didn't know that.

Greg Bach

I

Pete Schwaba

love George Harrison's solo stuff.

I thought

Greg Bach

he was my favorite

Pete Schwaba

solo Beatles.

Greg Bach

Fun fact about that song though.

Frank Sinatra used to sing in his set and said it was his favorite Lenin McCartney tune.

Oh really?

Yeah.

It was written by George Harrison.

Pete Schwaba

We have

Greg Bach

a couple

Pete Schwaba

more on Facebook here.

Troy Shanks on Facebook says Africa by Toto.

Okay.

Troy

Greg Bach

Shanks who?

Pete Schwaba

Oh, interesting.

I'm not going to get into his personal life, Craig.

Could be a gang last name.

Who knows?

And Tony Lourino says anything by Coldplay,

To

which,

Pete Schwaba

uh, our pal John Egan responded, I don't know if they're friends or not, but he said Tony Larino boo

Greg Bach

was, was, was John's response in all caps with all the exclamation points.

Cause John only knows how to speak in two volumes, regular and nuclear allowed.

John

is

Greg Bach

always mad about something.

He's mad about something right now.

I guarantee you that.

Yeah, but no, this

Pete Schwaba

is a very nightcap friendly boo

Greg Bach

boo.

Chill boo.

Chill boo.

All right.

We really appreciate everyone getting in touch with us.

Oh, by the way, really quick, before we get out of here, uh, we are very, very, very proud to present freedom rising voices strong on Mayday benefit concert in Madison.

Atwood Music Hall will be your gathering spot after an International Workers' Day rally on May the 1st.

We'll be celebrating and fuel the movement forward with art, spoken word, resource sharing, and live music from Goldust women, honor among thieves, and the new kids.

All the proceeds benefit Vosas de la Frontera, Wisconsin's leading immigrant's right organization.

Grab your tickets at theatwoodmusichall.com and we'll see you on the streets.

on May 1st.

We'll be talking more about that in the coming days, but that will be coming up in a couple of weeks, because guys, we're almost in May.

Nervous.

That was like a Ted Baxter laugh you did, Greg.

Oh, God.

Good character.

Good, good character.

I was saying that to my wife the other day.

I was like, we're almost done with April.

I know we're April 20th.

Happy 420.

But still, it just feels like yesterday was Christmas.

Pete Schwaba

Yeah, it's still freezing up here.

So it feels like it

Greg Bach

feels

Pete Schwaba

like Christmas.

Greg Bach

So it feels like Christmas City.

And I forgot to mention you guys early in the show, like we were talking about like, you know, getting older and whatnot.

And like I did, I did four and a half hours worth of yard work yesterday.

Oh my God.

My body, my body is purely rebelling.

That is brutal.

Yeah.

Cause those are muscles you haven't used probably since

Pete Schwaba

last yard work day last spring.

That's crazy.

Greg Bach

Yeah, I mean this was a pretty, like I was doing a law work, I pulled out the saws all, I had like two different trimmers, I like was going crazy, and I still have like probably another three hours of work this weekend to do, but like right now, just doing that motion hurts, because my shoulder's like, what are you doing?

What are you doing?

Yeah,

Greg Bach

but I'm, I'm happy looking at my yard going, I did that.

That's the

same with me with pickleball.

I mean, over the weekend.

Yeah.

Greg Bach

Okay.

No one cares, Dom.

Seriously, pickleball.

Seriously.

I'm just kidding.

I'm just kidding.

I just felt like you, I felt like you served me up that way.

I checked my little paddling.

No, I mean, that's what happens when you play those sports that, or do anything really that uses a part of your body that's like, Hey,

I'm on a shift right now and then and then I know it's gonna be worse tomorrow.

Oh, yeah, I just sit too long and just that's what it is Yes, yeah, and now Dom says he wants to gain weight more big arches, buddy.

Pete Schwaba

Yeah shovel them in dude Trust me.

Don't

Greg Bach

run everywhere.

You said you do a lot of running down to the bathroom then you sit in your car and eat a big arch and then drive to where you need to be don't run a lot of TV down weirdo kids Also tomorrow

We got Rob Thomas coming back to the show, probably talking movies, talking about movie, the Milwaukee film festival.

It's gonna be great.

So don't go anywhere.

On behalf of Pete, I would love to thank Dom, Tucker, engineering and traffic.

Everything they do, make sure these microphones are turned on and we are talking into things that will get our voices to you.

You're welcome.

Thank you guys.

We appreciate all the work you do to everyone who called in, everyone who texted, let a comment on the live stream.

Without you, there is no us, so we appreciate you absolutely.

Again, we'll be talking to Rob Thomas on tomorrow's show.

We'll be back, same bat time, same bat station, but stick around, there's great programming coming up afterwards, so we got you covered here on Civic Media.

Thank you so much for listening and or watching.

We really appreciate it, and we hope you have a fantastic, fantastic week.

Pete, please, would you say goodnight to the good people of this state?

I'm

Pete Schwaba

going to switch my food on cover, but first I'm going to say, goodnight Wisconsin.

Kathryn Lake

The national news cycle never stops, but it can be hard to find news about your local community.

Civic Media is dedicated to providing quality local and state news coverage across Wisconsin.

With the Civic Media app, you can get notifications about local stories that matter to you and your community.

Find the free Civic Media app in your phone's app store and choose notifications from the menu to tell us what kind of news you want to hear about.