Dive into an engaging mix of health and fantasy sports with Pete Schwaba! Nutritionist Cheri Stoka dissects the gut-health crisis, emphasizing the importance of whole foods and the pitfalls of the processed American diet. She challenges the calorie-counting culture and highlights lifestyle changes over quick medication fixes. Meanwhile, fantasy football fanatic Peter Van Doren shares draft strategies, league dynamics, and insights into optimizing your fantasy roster. With a sprinkle of humor and audience interaction, the episode wraps up with unique food fantasies and the cultural phenomenon of the 'Curder Burger'.

Nite Lite with Pete Schwaba is a part of the Civic Media radio network and airs Monday through Friday from 6-8 pm across Wisconsin. Subscribe to the podcast to be sure not to miss out on a single episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast line up. Follow the show on Facebook and X to keep up with Pete and the show!

Nite Lite with Pete Schwaba tackles the tough questions like, "What should I binge watch?" and "Where are the most haunted hotels in the state?" Leave the stress of the day behind with entertainment news, comedy and quirky Wisconsin. Pete is a show biz veteran writer, actor, and comedian who will take you from Wisconsin to Hollywood and still have you back in time for bed.