In the second hour, we're talking about Transformation January! We'll be discussion how to make changes in our lives. We welcome our guest John Englund from the Menomonie East And South YMCA to talk about how to start your journey and what to look out for, as well. Then we hear from you about your goals for the new year and how we can hold each other accountable. And we close out this first show of the new year with This Shouldn't Be A Thing - The Cop And The Frog Edition

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