Pharmacist Dr. Omar Uliwa and Earl Ingram dive into the surprising risks of long-term medication use. They reveal how common drugs can deplete essential nutrients, leading to fatigue, muscle pain, and cognitive fog. Dr. Omar highlights the importance of supplements, like magnesium with PPIs and CoQ10 with statins, to counteract these effects. They stress the necessity of building a relationship with a knowledgeable pharmacist, especially as insurance and big pharmacy chains often overlook patient education. As health costs rise, investing in quality supplements becomes crucial for maintaining vitality and combating the systemic challenges of modern healthcare.