Back in June, Mark invited Houa Utech onto the show. Houa who is a Narcissistic Abuse Specialist and Trauma Recovery Coach, Educator and Author, together with Mark shared personal stories of the abusive relationships they have been in and the paths they took to heal.
Her book, "The Unseen Wounds of Women", is a collection of stories from real women who stopped people pleasing, tamed their shame and unlocked their "invisible cage". You can find her book HERE.
While this episode is a replay, we feel it's worth a second listen. If you or someone you know is experiencing domestic abuse, reach out to the National Domestic Violence Hotline: 800-799-7233. When you're ready, they're here to listen with confidential support 24/7/365.
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