Courtland Dahl, UW Research Scientist, talks Meditation and Mindfulness (Hour 1)
Tue Mar 10, 2026
Guests:
In the first hour, Pete and Greg ask the Question of the Night: According to Rolling Stone, “Yummy Yummy Yummy” by the Ohio Express is the worst song from the 60s. What do you think is the worst song EVER? A UW research scientist and creator of the Healthy Minds Program joins the show to discuss meditation, mindfulness, and how people can build healthier habits for their well-being.
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Stuff mentioned on the show:
Prescribing improve to improve patient-doctor relationships
Amtrak rail service potentially returning to Madison by 2030
New polling on how Americans feel about a potential war with Iran
