Pete is joined by Kristin Lyerly, they talk the keto diet and healthy ways to live. Nathan Sill a Wisconsin film maker, joins the show to talk about his movie, "Afterglow." Nathan tells how this movie was filmed, the inspiration behind it, and how you can watch it.

Nite Lite With Pete Schwaba is a part of the Civic Media radio network and airs Mon-Fri from 8-10 PM Statewide. Subscribed to the podcast on Spotify or Apple Podcast to be sure not to miss out on a single episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast line up.