Mark Husen from Bellin Sports Medicine is in the house and extends the conversation from earlier this week about the importance of water in your daily path to wellness. How much water is too much? How much is enough? The significant point is that we all NEED to drink more water, which helps in so many ways. Then local artist Naomi Moes joins via the phone to talk about a holiday sale taking place with the Art Garage in Green Bay this weekend.

Maino and the Mayor is a part of the Civic Media radio network and airs Monday through Friday from 6-9 am on WGBW in Green Bay and on WISS in Appleton/Oshkosh. Subscribe to the podcast to be sure not to miss out on a single episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast lineup. Follow the show on Facebook and X to keep up with Maino and the Mayor!