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		<title>Kik&#039;n it in the Kitchen</title>
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		<link>https://civicmedia.us/shows/kikn-it-in-the-kitchen/</link>
		<description>Kik&#039;n it in the Kitchen, with Deborah Green.</description>
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		<copyright>© 2023 Civic Media</copyright>
		<itunes:subtitle>Kik&#039;n it in the Kitchen, with Deborah Green.</itunes:subtitle>
		<itunes:author>Deborah Green</itunes:author>
		<itunes:type>episodic</itunes:type>
		<itunes:summary>Kik&#039;n it in the Kitchen, with Deborah Green.</itunes:summary>
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			<itunes:name>Deborah Green</itunes:name>
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				<title>Kik&#039;n it in the Kitchen</title>
				<link>https://civicmedia.us/shows/kikn-it-in-the-kitchen/</link>
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		<itunes:category text="Kids &amp; Family">
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		<googleplay:author><![CDATA[Deborah Green]]></googleplay:author>
			<googleplay:email>info@civicmedia.us</googleplay:email>			<googleplay:description>Kik&#039;n it in the Kitchen, with Deborah Green.</googleplay:description>
			<googleplay:explicit>No</googleplay:explicit>
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<item>
	<title>The Countdown</title>
	<link>https://civicmedia.us/shows/kikn-it-in-the-kitchen/2023/05/08/the-countdown</link>
	<pubDate>Tue, 09 May 2023 01:11:58 +0000</pubDate>
	<dc:creator><![CDATA[Deborah Green]]></dc:creator>
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	<description><![CDATA[<p>It's time to kik it in the kitchen.  What should we be grateful for?</p> Guest: <a href="https://civicmedia.us/profile/deborah-green/">Deborah Green</a>]]></description>
	<itunes:subtitle><![CDATA[Its time to kik it in the kitchen.  What should we be grateful for? Guest: Deborah Green]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>It's time to kik it in the kitchen.  What should we be grateful for?</p> Guest: <a href="https://civicmedia.us/profile/deborah-green/">Deborah Green</a>]]></content:encoded>
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	<itunes:summary><![CDATA[It's time to kik it in the kitchen.  What should we be grateful for? Guest: Deborah Green]]></itunes:summary>
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	<itunes:duration>16:00</itunes:duration>
	<itunes:author><![CDATA[Deborah Green]]></itunes:author>	<googleplay:description><![CDATA[It's time to kik it in the kitchen.  What should we be grateful for? Guest: Deborah Green]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Finish strong &#8211; not wrong</title>
	<link>https://civicmedia.us/shows/kikn-it-in-the-kitchen/2023/04/24/finish-strong-not-wrong</link>
	<pubDate>Tue, 25 Apr 2023 00:50:06 +0000</pubDate>
	<dc:creator><![CDATA[Deborah Green]]></dc:creator>
	<guid isPermaLink="false">podcast:31081</guid>
	<description><![CDATA[<p>Deborah makes the call far and wide looking for your stories from the kitchen.  She talks about what it means to finish strong, and how to foster that pride that's all for you.</p> Guest: <a href="https://civicmedia.us/profile/deborah-green/">Deborah Green</a>]]></description>
	<itunes:subtitle><![CDATA[Deborah makes the call far and wide looking for your stories from the kitchen.  She talks about what it means to finish strong, and how to foster that pride thats all for you. Guest: Deborah Green]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Deborah makes the call far and wide looking for your stories from the kitchen.  She talks about what it means to finish strong, and how to foster that pride that's all for you.</p> Guest: <a href="https://civicmedia.us/profile/deborah-green/">Deborah Green</a>]]></content:encoded>
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	<itunes:summary><![CDATA[Deborah makes the call far and wide looking for your stories from the kitchen.  She talks about what it means to finish strong, and how to foster that pride that's all for you. Guest: Deborah Green]]></itunes:summary>
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	<itunes:block>no</itunes:block>
	<itunes:duration>16:20</itunes:duration>
	<itunes:author><![CDATA[Deborah Green]]></itunes:author>	<googleplay:description><![CDATA[Deborah makes the call far and wide looking for your stories from the kitchen.  She talks about what it means to finish strong, and how to foster that pride that's all for you. Guest: Deborah Green]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Spring has sprung</title>
	<link>https://civicmedia.us/shows/kikn-it-in-the-kitchen/2023/04/10/spring-has-sprung</link>
	<pubDate>Tue, 11 Apr 2023 01:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Deborah Green]]></dc:creator>
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	<description><![CDATA[<p>As the snow melts and the ground thaws, it's time to dig in.</p> Guest: <a href="https://civicmedia.us/profile/deborah-green/">Deborah Green</a>]]></description>
	<itunes:subtitle><![CDATA[As the snow melts and the ground thaws, its time to dig in. Guest: Deborah Green]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>As the snow melts and the ground thaws, it's time to dig in.</p> Guest: <a href="https://civicmedia.us/profile/deborah-green/">Deborah Green</a>]]></content:encoded>
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	<itunes:summary><![CDATA[As the snow melts and the ground thaws, it's time to dig in. Guest: Deborah Green]]></itunes:summary>
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	<itunes:duration>13:49</itunes:duration>
	<itunes:author><![CDATA[Deborah Green]]></itunes:author>	<googleplay:description><![CDATA[As the snow melts and the ground thaws, it's time to dig in. Guest: Deborah Green]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Preparation takes the lead</title>
	<link>https://civicmedia.us/shows/kikn-it-in-the-kitchen/2023/03/27/preparation-takes-the-lead</link>
	<pubDate>Tue, 28 Mar 2023 01:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Deborah Green]]></dc:creator>
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	<description><![CDATA[<p>Take a seat, join Deborah in the kitchen for some food for thought.</p> Guest: <a href="https://civicmedia.us/profile/deborah-green/">Deborah Green</a>]]></description>
	<itunes:subtitle><![CDATA[Take a seat, join Deborah in the kitchen for some food for thought. Guest: Deborah Green]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Take a seat, join Deborah in the kitchen for some food for thought.</p> Guest: <a href="https://civicmedia.us/profile/deborah-green/">Deborah Green</a>]]></content:encoded>
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	<itunes:summary><![CDATA[Take a seat, join Deborah in the kitchen for some food for thought. Guest: Deborah Green]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:54</itunes:duration>
	<itunes:author><![CDATA[Deborah Green]]></itunes:author>	<googleplay:description><![CDATA[Take a seat, join Deborah in the kitchen for some food for thought. Guest: Deborah Green]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Transitions</title>
	<link>https://civicmedia.us/shows/kikn-it-in-the-kitchen/2023/03/07/transitions</link>
	<pubDate>Tue, 07 Mar 2023 21:02:21 +0000</pubDate>
	<dc:creator><![CDATA[Deborah Green]]></dc:creator>
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	<description><![CDATA[<p>Grab a seat, lets chat about what happens next-  </p>



<p>Come kick it in the kitchen, anytime.</p> Guest: <a href="https://civicmedia.us/profile/deborah-green/">Deborah Green</a>]]></description>
	<itunes:subtitle><![CDATA[Grab a seat, lets chat about what happens next-  



Come kick it in the kitchen, anytime. Guest: Deborah Green]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Grab a seat, lets chat about what happens next-  </p>



<p>Come kick it in the kitchen, anytime.</p> Guest: <a href="https://civicmedia.us/profile/deborah-green/">Deborah Green</a>]]></content:encoded>
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	<itunes:summary><![CDATA[Grab a seat, lets chat about what happens next-  



Come kick it in the kitchen, anytime. Guest: Deborah Green]]></itunes:summary>
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	<itunes:block>no</itunes:block>
	<itunes:duration>17:14</itunes:duration>
	<itunes:author><![CDATA[Deborah Green]]></itunes:author>	<googleplay:description><![CDATA[Grab a seat, lets chat about what happens next-  



Come kick it in the kitchen, anytime. Guest: Deborah Green]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Language to learn</title>
	<link>https://civicmedia.us/shows/kikn-it-in-the-kitchen/2023/02/21/__trashed-57</link>
	<pubDate>Wed, 22 Feb 2023 02:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Deborah Green]]></dc:creator>
	<guid isPermaLink="false">podcast:27727</guid>
	<description><![CDATA[<p>Join us in the kitchen as we discuss Black History month, respecting yourself and how language can empower you.</p> Guest: <a href="https://civicmedia.us/profile/deborah-green/">Deborah Green</a>]]></description>
	<itunes:subtitle><![CDATA[Join us in the kitchen as we discuss Black History month, respecting yourself and how language can empower you. Guest: Deborah Green]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Join us in the kitchen as we discuss Black History month, respecting yourself and how language can empower you.</p> Guest: <a href="https://civicmedia.us/profile/deborah-green/">Deborah Green</a>]]></content:encoded>
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	<itunes:summary><![CDATA[Join us in the kitchen as we discuss Black History month, respecting yourself and how language can empower you. Guest: Deborah Green]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:08</itunes:duration>
	<itunes:author><![CDATA[Deborah Green]]></itunes:author>	<googleplay:description><![CDATA[Join us in the kitchen as we discuss Black History month, respecting yourself and how language can empower you. Guest: Deborah Green]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Think about it</title>
	<link>https://civicmedia.us/shows/kikn-it-in-the-kitchen/2023/02/07/think-about-it</link>
	<pubDate>Wed, 08 Feb 2023 02:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Deborah Green]]></dc:creator>
	<guid isPermaLink="false">podcast:26935</guid>
	<description><![CDATA[<p>Drop by the kitchen, get some food for thought.</p> Guest: <a href="https://civicmedia.us/profile/deborah-green/">Deborah Green</a>]]></description>
	<itunes:subtitle><![CDATA[Drop by the kitchen, get some food for thought. Guest: Deborah Green]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Drop by the kitchen, get some food for thought.</p> Guest: <a href="https://civicmedia.us/profile/deborah-green/">Deborah Green</a>]]></content:encoded>
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	<itunes:summary><![CDATA[Drop by the kitchen, get some food for thought. Guest: Deborah Green]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:00</itunes:duration>
	<itunes:author><![CDATA[Deborah Green]]></itunes:author>	<googleplay:description><![CDATA[Drop by the kitchen, get some food for thought. Guest: Deborah Green]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>It&#8217;s an inside job!</title>
	<link>https://civicmedia.us/shows/kikn-it-in-the-kitchen/2023/01/24/its-an-inside-job</link>
	<pubDate>Tue, 24 Jan 2023 18:00:09 +0000</pubDate>
	<dc:creator><![CDATA[Deborah Green]]></dc:creator>
	<guid isPermaLink="false">podcast:26120</guid>
	<description><![CDATA[<p>It feels like fitting in can be more difficult than any assignment - but you can do it without straying from the path.</p> Guest: <a href="https://civicmedia.us/profile/deborah-green/">Deborah Green</a>]]></description>
	<itunes:subtitle><![CDATA[It feels like fitting in can be more difficult than any assignment - but you can do it without straying from the path. Guest: Deborah Green]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>It feels like fitting in can be more difficult than any assignment - but you can do it without straying from the path.</p> Guest: <a href="https://civicmedia.us/profile/deborah-green/">Deborah Green</a>]]></content:encoded>
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	<itunes:summary><![CDATA[It feels like fitting in can be more difficult than any assignment - but you can do it without straying from the path. Guest: Deborah Green]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>10:11</itunes:duration>
	<itunes:author><![CDATA[Deborah Green]]></itunes:author>	<googleplay:description><![CDATA[It feels like fitting in can be more difficult than any assignment - but you can do it without straying from the path. Guest: Deborah Green]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Episode 1: Come kick it in the kitchen</title>
	<link>https://civicmedia.us/shows/kikn-it-in-the-kitchen/2023/01/09/episode-1-welcome</link>
	<pubDate>Mon, 09 Jan 2023 21:10:00 +0000</pubDate>
	<dc:creator><![CDATA[Deborah Green]]></dc:creator>
	<guid isPermaLink="false">podcast:25499</guid>
	<description><![CDATA[<p>Join Debra Green as she discusses empowering young people to follow their own recipe for success!  </p> Guest: <a href="https://civicmedia.us/profile/deborah-green/">Deborah Green</a>]]></description>
	<itunes:subtitle><![CDATA[Join Debra Green as she discusses empowering young people to follow their own recipe for success!   Guest: Deborah Green]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Join Debra Green as she discusses empowering young people to follow their own recipe for success!  </p> Guest: <a href="https://civicmedia.us/profile/deborah-green/">Deborah Green</a>]]></content:encoded>
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	<itunes:summary><![CDATA[Join Debra Green as she discusses empowering young people to follow their own recipe for success!   Guest: Deborah Green]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:19</itunes:duration>
	<itunes:author><![CDATA[Deborah Green]]></itunes:author>	<googleplay:description><![CDATA[Join Debra Green as she discusses empowering young people to follow their own recipe for success!   Guest: Deborah Green]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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